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A healthier way to eat chocolates

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A healthier way to eat chocolates Life without chocolate is like a beach without water...you might be the one with same thinking and always looking for away to have some chocolate. it might be so that you are an absolute chocolate lover but due to health consciousness factor you might be avoiding it now and then.

But now you don't need to fear it anymore because we have found a way how to have your buds what they want without any hesitation.

Chocolate is most adored sweet all over the world but you might have seen mummy scolding kids on eating chocolates and elderly giving long lectures to the young ones on disadvantages of chocolate.

But remember where there is a will, there is a way. Same is applied to this case. it is confirmed from research that chocolates contain vitamins ,mineral s and anti oxidant in larg e quantity.

eating chocolate with loads of milk sweet and butter makes it quite unhealthy for us. it taste really good but the outcomes are really bad ones. If you are a chocolate lover, they do try dark chocolate which contains little sugar and is bitter in taste.

There are also many other ways to make your favorite chocolate healthy and more tasty. in fact the bad thing with chocolate is that the body don't identify it as a food but only the source of accumulating sweet in the body.

But to make your body recognize chocolate as a food then you have to take chocolate by combining it with lots of fruits and nuts.

Dark chocolate is very rich in iron. if you combine it with fruits and vegetables that are rich in vitamin c ,for example ;blueberries,strawberries,chocolates ,then it will give your full nutrients package to use all the iron released from chocolate.

this combination will also fulfill your desired need as well as the required need. At the same time you will be having a multi vitamin treat ,a full healthy treat that you won't be hesitating in having it.

So, remember if you're the one who can't resist chocolate in the sight hen you must go for this option which is not tastier but healthier as well.

By FW Editor

Tags: chocolate, health, vitamins

Category: Food  - ( Food Archive)

Date Added: 05 March '10

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