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Causes of Hot Flashes in Young Women

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Causes of Hot Flashes in Young Women Hot flashes or hot flushes in women are sudden rise in temperature of body which causes excessive perspiration and flushing. Being a familiar symptom of menopause, hot flashes are generally accompanied with the feeling of intense heat with fast heartbeat, sweating which generally last for some time.

Hot flashes are of two kinds: standard hot flashes and ember flashes or slow hot flashes. The standard hot flashes occurs quickly, last at bursting intensity for few minutes whereas ember flashes occurs instantly as well but are less intense which last for half an hour approximately.

Causes of Hot Flashes in Young Women

• Estrogen Crash: The sudden decline in level and production of the estrogen hormones in body is the reason behind estrogen crash which g enerally affects women age around 15-44 years.

• Hyperthyroidism: Overactive thyroid or hyperthyroidism is another common cause of occurrence of hot flashes in young women at early age of 20s and 30s.

• Diet: Hot flashes in young women also occur because of various sorts of foods containing nitrites and sulfites like meat and wine. Consuming these foods can increase risks of hot flashes.

• Complete Hysterectomy: The surgical removal of uterus along with the both ovaries due to complicated medical reasons is known as complete hysterectomy.

• Pituitary Glands: Problems or abnormal conditions in pituitary glands can cause hot flashes in young women which are not related with their menstrual cycles.

• Other Reasons: various health problems like HIV, tuberculosis and diabetes are also cause of hot flashes in young women. Stress, smoking, caffeine, alcohol, spicy food, white sugar, medications, energy drinks, etc are some reasons which have the tendency to trigger hot flashes in young women.

However, the most finest way of treating hot flashes in young women is by controlling factors which trigger occurrence like smoking, extreme temperature, alcohol, abuse, caffeinated, chocolates, hot spicy foods, beverages, etc.

Wearing lose cotton clothes particularly in summer and regular exercise can be extremely helpful in providing relief from discomfort caused by hot flashes. Taking care of yourself is the best way possible of providing any disease and infection hurting you and your life.

By FW Editor

Tags: women, health, diet

Category: Health  - ( Health Archive)

Date Added: 24 February '10

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