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by Monique Barb -

Yesterday I ate a hamburger and I felt sick. If I had eaten a soup I would have felt much better.

I think the most important thing for our health is the food we eat and of course the way we eat it. Our grandparents tell us they fed better than us. The vegetables and the fruits they ate were not as polluted as those we eat today. The food was more tasteful in the past.

On the other hand we can think of a different way of cooking today. There are sophisticated micro-waves ovens and different courses. The food we find in the supermarkets is semi-prepared. That solves the problem cooking of the business women that are no longer the householder they used to be. The dynamic way of living nowadays cannot allow you to eat properly. Being occupied all the time, you someti mes forget to eat. And if you are hungry and you don’t have time to cook you eat a pizza or a hot-dog. The modern society develops a whole network of fast-foods. Even though we are aware of the fact that junk-food is not healthy.

We know we can get sick because of the food we eat. Unhealthy way of eating is the cause of our stomach problems such as ulcer.

I think we should take more seriously the way we eat and most of all, what we must eat. First of all we have to establish the hours for the three meals of the day: breakfast, lunch and dinner. We have to pay attention to every meal we have in order to keep our body healthy because we know this is the only way to have a healthy brain.

Changing Times, Changing Eating Habits written by Monique Barb for FamousWhy.com
FamousWhy.com - Famous People ... Famous Regions, a Lot Of Articles and Free Software Downloads
Changing Times, Changing Eating Habits Image Source : usit.uio.no

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Tags: Change, Times, Eating, Habit, Hamburgher, Soup

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Category: Health  - (Archive Health)

Date Added: 17 February '07

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