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Coffee...a cup in a day, keeps the doctor away.

 Q:   Ask a Question about Coffee...a cup in a day, keeps the doctor away.       
Coffee...a cup in a day, keeps the doctor away. Astonished seeing the above statement? N thinking I might be kidding but this is true and merely a gossip but authenticated by research studies carried out in Harvard University which startled the majority.

The sample of study contained both male and female of above 18 years and one sample even included children who drink coffee.

The results of the s study showed that men drinking coffee more than six times a day have low rate of diabetes by 54% whereas women consuming the same amount of coffee have 30% low risk rate than others.

Not only Harvard University conducted the research and found results in favor of coffee. Almost 19,000 research studies on coffee have been carried out in recent years and found the same results. Their studies clearly show that coffee is not as much har mful as much as it is beneficial.

Tomas Depaulis is the scientist at Vanderbilt University's Institute for Coffee Studies who accomplished his own research on health benefits of coffee around the world and according to his results coffee has lot of advantages for the people and only little disadvantages to some of the people.

One more amazing facts about coffee were found to be its counterbalancing damages characteristics. Those who are regular smokers as well as coffee addicted are found to have less heart diseases and liver disorders.

Coffee is also said to be a good remedy for asthma patients and an effective pill for headaches because of the fact that one pain killer such as Anacin contains about 120 milligrams of caffeine .this amount is equal to amount contained in one cup of coffee caffiene is said to be the main reason of benefits linked with coffee. There is about 85 mg of caffeine in every 8 ounces of coffee.

This research has made it easier for the coffee lovers to enjoy happily and safely each sip of the coffee and gulp it with a pleasure and not fear for health.

So now every time you are feeling to have a cup of strong coffee don't fear .just stretch your hand and munch through your cup of coffee.

By FW Editor

Tags: health, coffee, research

Category: Food  - ( Food Archive)

Date Added: 05 March '10

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