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Green tea...A miracle for diet conscious people:

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Green tea...A miracle for diet conscious people: You go to the shopping mart and in tea section you find a variety of flavors and different types of tea but you might be inclined to the one that is more popular than other without knowing which might be more beneficial for you.

Nowadays the most well-liked tea is the green tea. There are many reasons behind its popularity.

Research has shown that green tea has many good effects on the human body and not only body but also mind and spirit. And from century's green tea has been used as a remedy for many diseases.

So many research and scientific studies have shown that green tea is truly beneficial for health. The amazing fact discovered or you can say the miracle green tea has found to be doing is aiding in weight loss at an effective rate. green tea not only increases the rate of metabolism but also helps in burning fats.

green tea also helps in increasing stamina which leads the dieters to exercise more without any fatigue and thus burn more calories. It also relieve stress and anxiety which are sometimes the main hurdles in losing weight. it also gives the mind a calmer state and increases alertness.

Besides, you will be astonished to hear that green tea has real power to reduce hypertension and reduces the chances of formation of blood clots in your body which are the main source of heart attack and strokes.

Green tea helps in building a powerful immune system which prevents from many types of cancers such as ovarian, aesophagus, oral, prostrate breast and cervical cancer.

If you are feeling a usual headache, try a cup of green tea, believe me it would wipe off in a second. One research has also shown that it reduces tooth decay by killing the bacteria that is the source of causing plaque. Skin tissues are made strong to prevent ultraviolet radiations harm it just by drinking green tea.

Greentea works great in ending bad mouth odor of which many people are victim of.
In short, it can be said that green tea is only one remedy to many diseases.

By FW Editor

Tags: health, diet, tea

Category: Food  - ( Food Archive)

Date Added: 05 March '10

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