Many people nowadays are very little concerned about their health and they refuse to go to the doctor's for a check, periodically. They say that time does not permit them to do this or just because they feel ok and they don't need to see a doctor.The only moment they see themselves obliged to go to the doctor is when they really feel sick and they don't have another possibility but to ask for a prescription.
The consequence of this is the fact that some people can discover they have a very dangerous disease which can be very difficult to cure. And, therefore, their health and life are very affected. Then,others refuse to see the doctor from the first moment they feel sick because they prefer to take some medicine from the pharmacy without being aware of
the possible negative effects that medicine can produce if one doesn't know the real cause of his disease. That's why they go to the doctor in the last moment when complications can appear as a result of their lack of concern.
But the best way no to reach this critical phase when our health is in question is that we should think that prevention is better than cure. And how can we manage to do this? Well, it isn't so difficult: think that your health is the most important and you have to take care of it. Therefore, choose to see a doctor at least twice a year and, especially, the moments you feel bad because you have frequent headaches or because of your stomachaches and not leave time to pass because you can put in danger your life.
On the other hand, we should also avoid malnutrition and start to be more careful and eat more healthy food, rich in vegetables and fruit and drink more liquids. Then, a very important part plays our physical activity and that's why we should try to go jogging at least three times a week or choose to go to a gym. This helps our body have more energy and the skin be more firmly.
All in all, these are some of the several ways we can do in order to prevent different illnesses and people should think seriously at this matter because the modern society we live in has started to face numerous anomalies in what concerns sexual complaints, anorexy and bulimy, drogs and so on. We should learn to protect our life and think about the future.
Prevention is Better than Cure written by Cristina Nuta for FamousWhy.com
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