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The Best Bike Trainer

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The Best Bike Trainer by FamousWhy Editor
There are many bike trainers and each having its own advantages and disadvantages but their main aim is to give the opportunity ride the bicycle indoors to the cyclist, and it is very beneficial. The cyclist can still continue his training if the weather is bad. Those people who want an aerobic workout which the cycling provides and those who are facing the illness or surgery the cycling indoors with bike trainers is perfect for them. Stationary bike or a resistance trainer is also mentioned from the indoor bike trainer. They are much more affordable way and are a simple and easy form of exercise. As riders use their own bikes which they are familiar with. With the one exception, all indoor trainers are similar as a frame is present in all of them and a devi ce for securing the bike. The major difference is the resistance which they provide. There are three main types of the indoor trainers. They use air, magnets and fluid for the resistance. Each of them has its one special unique and different characteristic. However, the best indoor cyclist you are looking for is the one you can easily afford.

The bike trainer which uses the air resistance utilizes a fan and with the help of this fan an air creates the resistance. They are much more reliable and affordable. They are the nosiest version in the group and their resistance s limited and only perfect for those people who cycle indoor occasionally and that is their main disadvantage.

The second type utilizes the magnet for the resistance and is a roller powered magnet flywheel. They are very costly but are much quieter and have the ability of higher resistance. The major disadvantage is that the pedaling must be stopped in order to change the resistance level.
For the resistance the fluid, type trainers combine a magnetic flywheel and fluid chambers. They are not noisy and closely resemble to the outdoor feel of riding a bike. You can also change the level of resistance in this system.
So it's up to you which system you choose for yourself but most of the people prefer the fluid system. However, if you don't have to spend more money the air system is the best. Indoor cycling can be the expensive way in the northern states and in the East, where winter lasts longer. However, in the bike trainer, is the perfect investment, and you can enjoy it a lot.

Tags: trainer, bike, cyclist

Category: Sports  - ( Sports Archive)

Date Added: 04 February '10

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