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Diets : Friends or Enemies

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Diets : Friends or Enemiesby Herminne Tonita -

Always looking for eternal beauty and a life without death, we all want to be beautiful and healthy our entire life. To achieve this goal we are ready to obey any rule, no matter how harsh it may be. Just because we want to fit the standards of beauty of today's society we give up our small pleasures, because it is trendy today to be as skinny as a stick.

One simple example is good enough to show you that through out the years everything changes so drastically you don’t even see it. If our grand mothers never went out to have walk without their umbrellas or a hat so that the sun didn't see their faces or they used to rub their complexion with lemon juice so that it were whiter, today every woman wants to have a dark complexion. That is why if you don’t have time to go to the pool or the beach you choose a solarium or a lotion which makes your body look quite brown.

Still it is not enough. Not only do you have to be skinny but it is compulsory to have your muscles well defined which implies going to the gym several times a week.

As a consequence all women are keeping diets to look like the top models from Paris or Milan. Still the number of teenagers who have died due to nutritional problems drew the attention on this mass phenomenon, which is putting in danger our health.

Doctors have begun to worry about obesity and about those persons who refuse to eat just to stay fit and have come up with all sorts of diets to help those who want to lose weight. Still, it is very hard to have your life ruled by endless diets, taking into account these are times when you get sick and tired of them.

Still, it is all about a healthy life style. Once you have made order in your life you see yourself how things change without you making too much effort. It is compulsory to know that whenever you want to keep a diet you have to see a nutritionist so that he could tell you what you should eat or not, to personalize a diet for your body. We are not alike, thus we can't all eat the same way and lose weight.

Diets : Friends or Enemies written by Herminne Tonita for FamousWhy.com
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Tags: diet, health, food, friend, enemy, eternal beauty, vegetables, fat

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Category: Health  - ( Health Archive)

Date Added: 19 September '07


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